AQUA FIT: The intensity of the water aerobics class is determined by how hard you decide to work. It includes calisthenics style movements with variations of upper and lower body resistive moves to improve cardiovascular fitness, muscle endurance and flexibility
Come to Club FIT for the best fitness classes in Dublin Ohio. View our membership page now for member access to Club classes. Instructors and times may, on occasion, change, check with club day of class
One of the only Kettlebell experts to teach this class in Ohio.